If you are feeling tired or lackadaisical during the day, perhaps slightly overweight, or have a hard-pressed schedule and irregular eating schedules, as well as you might have high blood sugar cycles which can induce you to be susceptible to type 2 diabetes.
And the real truth about today's blood sugar crisis is the alarming statistic: one in two Americans today suffer the hidden effects of a blood sugar disorder that carries with it potentially devastating health consequences. If you're overweight or have even slightly elevated blood sugar, I hate to break it to you: you're probably one of them.
This metabolic condition has been called "diabesity", and begins with the first signs of insulin resistance. When left untreated it's the #1 cause of obesity, Type 2 diabetes, heart disease, cancer, stroke, dementia, and premature death in America. Unfortunately, most doctors still take a wait-and-see approach when your blood sugar starts to inch up.
The first step is to do a cleanse of carbohydrates and sugar that stabilizes your blood sugar and "jumpstart your metabolism." This way will give you a complete break from your normal eating behavior, and it certainly accomplishes the goal of resetting your insuline! Knowing that medical studies show that 80 to 90% of the carbohydrates that both adults and children are consuming today are considered high-glycemic, doing a jumpstart carbs/sugar cleanse is definitely a change.
The medical literature also shows us that even after your first low-glycemic meal, your insulin levels begin to drop and the fat-releasing hormone called glucagon begins to rise. After the second low-glycemic meal or snack, the insulin levels will drop even further.
Just imagine your blood sugar levels becoming healthy for the first time in years... your unwanted pounds dropping off steadily, one by one, and never coming back... endless energy and vitality in your life again with happier moods and even sharper thinking... ALL the time.
Resetting you blood sugar and combined that with a type of follow up program is an incredible way of developing the new, healthier lifestyles that can improve sensitivity to your own insulin. It is the absolute best way to begin to reset your body and your metabolism.
If you want to fast-forward yourself to the future of vibrant health, a new, innovative and sustainable approach is needed for restoring perfect blood sugar safely, naturally and easily. Although the very first step is to learn how to love your body by moving from a place of self-loathing to self-love.
Natalie Diroma is a Fitness Therapist as well as a Professional Tennis Consultant for many years. She is a Conscious Body Coach. Natalie invites you to visit her resourceful web site http://www.nataliediroma.com for all the details for this innovative new approach to restoring perfect blood sugar safely, naturally and easily, with all the step-by-step details you'll need to succeed and learn how to love your body by moving from a place of self-loathing to self-love.
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